I am disgusted by my body. I was losing weight before I got pregnant with our third child - I had actually lost 13 pounds in two weeks. The day I had my C-Section 7 weeks ago, I weighed 249 lbs (and just typing that horrible number makes me want to vomit and cry). Two weeks later I was down to 224. I've been trying to keep myself from sitting too much, which is honestly what I used to do allllll day. I would hang out watching bad tv all day while the kids were at school, then try to get housework done after they got home. I've been staying on my feet as much as possible, but I haven't been exercising.
I want to start working out. My goal is to lose at least 70 pounds (yes, I know that's a big goal and it won't happen overnight). However, we have no gyms anywhere remotely close to us. This was my first C-Section so I don't really know what exercises I should do to get rid of this hideous kangaroo pouch looking thing I've got going on. I've always heard it is harder to lose pounds and inches after a C-Section. Any helpful advice? Know of any diets that actually work?
on Apr. 23, 2013 at 3:31 PM