I lost my belly fat by doing Pilates, it tones your muscles really good. I also walk briskly about three days a week (two miles).
Some women never lose their belly pouch, others do. I lost my belly fat with my first two but this time, it's hanging around.
Need some Time for You? Feeling stressed?
Kick back, relax & take a break.
If you're a woman who just wants to have fun, here's the place :)
Will take time for sure,Crunches & sit ups. Good luck :)
Having a healthy balanced diet and exercise.
You could also try wearing a body shaper or girdle to help train your stomach to get back down to its original size on top of doing exercises.
Switch to Mobile Site
Getting Started Guide
Frequently Asked Questions
Part of the CafeMedia family
© 2015 CMI Marketing, Inc. All rights reserved.
Already Joined? LOG IN