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Anyone use Green Tea Extract pills to help loose weight?

Posted by on Aug. 28, 2013 at 11:31 AM
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I do exercise and I do eat well. I just want to take something to add a little extra help.  I heard these pill s a great metabolism booster...is this true?  How did they do on you?

by on Aug. 28, 2013 at 11:31 AM
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by Bronze Member on Aug. 28, 2013 at 11:40 AM

My mom has and she has lost a little weight...not a lot. Another friend of mine has and has dropped down some as well. I have tried it, but I haven't stuck with it as I have my own thing I do and I get better results.

flprincessmom
by Member on Aug. 28, 2013 at 11:51 AM

 I have been taking them a few times a week with a water pill....have noticed a little bit of a result, but I have been cutting WAY back on carbs and walking at least 4 miles more than my usual a week....

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