Cafemom calorie burn and 30-minute cardio
Hey ladies,
Just wanted to the exact amount of calories I'm burning when i do these great workouts, I'm using an app called my fitness pal and it requires the amount and time frame for my cardio and strength exerices.
Thanks heaps in advance :)

I'd be glad to help, if I knew what you were talking about, lol.

Hi Welcome! Does the app allow you to put in your personal information. It should calculate it once thats in.

My fitness pal is a good app. You can not only plug in your exercise but you can plug in your food intake as well.
How are you liking it?
Quoting Chelo22:
Hey ladies,
Just wanted to the exact amount of calories I'm burning when i do these great workouts, I'm using an app called my fitness pal and it requires the amount and time frame for my cardio and strength exerices.
Thanks heaps in advance :)
- Chelo22
on Nov. 25, 2013 at 5:45 AM