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Cafemom calorie burn and 30-minute cardio

Posted by on Nov. 25, 2013 at 5:45 AM
  • 6 Replies


Hey ladies,


Just wanted to the exact amount of calories I'm burning when i do these great workouts, I'm using an app called my fitness pal and it requires the amount and time frame for my cardio and strength exerices.

Thanks heaps in advance :)

by on Nov. 25, 2013 at 5:45 AM
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Replies (1-6):
IncognitoOne
by Angela-Marie on Nov. 25, 2013 at 8:20 AM

I'd be glad to help, if I knew what you were talking about, lol.

krisina85
by on Nov. 25, 2013 at 8:29 AM

go to the gym, you won't lose waight with your phone app...

LancesMom
by Ruby Member on Nov. 25, 2013 at 9:05 AM


Hi Welcome! Does the app allow you to put in your personal information. It should calculate it once thats in.

funhappymom
by Silver Member on Nov. 25, 2013 at 9:15 AM


Quoting LancesMom:


Hi Welcome! Does the app allow you to put in your personal information. It should calculate it once thats in.

Yep this is what I would suggest too.

I use the loseit app and all I need to do is input how much time I'm said activity.

Reina13
by Gold Member on Nov. 25, 2013 at 12:35 PM

Quoting krisina85:

go to the gym, you won't lose waight with your phone app...

She is working out. She was talking about an app that calculates for you.

Reina13
by Gold Member on Nov. 25, 2013 at 12:36 PM

My fitness pal is a good app. You can not only plug in your exercise but you can plug in your food intake as well.

How are you liking it?

Quoting Chelo22:


Hey ladies,


Just wanted to the exact amount of calories I'm burning when i do these great workouts, I'm using an app called my fitness pal and it requires the amount and time frame for my cardio and strength exerices.

Thanks heaps in advance :)


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You must be a member to reply to this post.
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