Cafemom calorie burn and 30-minute cardio

[Chelo22]

Hey ladies,

Just wanted to the exact amount of calories I'm burning when i do these great workouts, I'm using an app called my fitness pal and it requires the amount and time frame for my cardio and strength exerices.

Thanks heaps in advance :)

[IncognitoOne]

I'd be glad to help, if I knew what you were talking about, lol.

[krisina85]

go to the gym, you won't lose waight with your phone app...

[LancesMom]

Hi Welcome! Does the app allow you to put in your personal information. It should calculate it once thats in.

[funhappymom]

Quoting LancesMom:

Hi Welcome! Does the app allow you to put in your personal information. It should calculate it once thats in.

Yep this is what I would suggest too.

I use the loseit app and all I need to do is input how much time I'm said activity.

[Reina13]

Quoting krisina85:

go to the gym, you won't lose waight with your phone app...

She is working out. She was talking about an app that calculates for you.

[Reina13]

My fitness pal is a good app. You can not only plug in your exercise but you can plug in your food intake as well.

How are you liking it?

Quoting Chelo22:

Hey ladies,

Just wanted to the exact amount of calories I'm burning when i do these great workouts, I'm using an app called my fitness pal and it requires the amount and time frame for my cardio and strength exerices.

Thanks heaps in advance :)