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stress. how do you all handle/deal with it?

Posted by on Aug. 4, 2014 at 9:57 PM
  • 20 Replies

hi everyone, hope everyone is doing well. does anyone know of any stress relievers? (like exercise, writing, chores, etc.)? Lol.

by on Aug. 4, 2014 at 9:57 PM
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Replies (1-10):
weeping_angel
by Member on Aug. 4, 2014 at 9:58 PM
1 mom liked this
Cleaning
weeping_angel
by Member on Aug. 4, 2014 at 9:58 PM
1 mom liked this
Playing with DS
weeping_angel
by Member on Aug. 4, 2014 at 9:58 PM
1 mom liked this
Deep breathing
weeping_angel
by Member on Aug. 4, 2014 at 9:58 PM
Shopping
texasgirl77
by Member on Aug. 4, 2014 at 10:10 PM
1 mom liked this
Pets are supposed to be stress relievers. Exercise. Visiting good friend. Chocolate. Lol :)
mona165
by Member on Aug. 4, 2014 at 10:11 PM
I sleep:)
Lovinme2784
by Member on Aug. 4, 2014 at 11:41 PM
3 moms liked this
I usually write whats stressing me the most and then I write ways I can do quick fixes or a process I can take to start feeling better about what ever it is works well for me. Even with marriage issues
Anoronlight
by Member on Aug. 5, 2014 at 12:00 AM
1 mom liked this
I love listening to music, most specifically, I will turn up the music as loud as I canabd listen to songs that are motivating and I sing and get into the song, this could mean putting it on repeat. Lol I also remind myself that I have to: accept what I can't change and change what I can, which helps cause it helps me to really look at what is going on and figure out what it is about it that I can actually change and what I can't and then do what needs to be done.
Laryahzmommy
by Member on Aug. 5, 2014 at 1:55 AM
1 mom liked this
You know what it all depends on what mode your in because sometimes cleaning can help, music really takes me away from everything, at times writing everything out on actual paper can really help or even shopping
MixedCooke
by Ruby Member on Aug. 5, 2014 at 3:14 AM
1 mom liked this

St Johns Wort, Relora, deep breathing, exercise, baking, cleaning, cooking, gardening, writing

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