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Exercise HELP!

Posted by on Jan. 27, 2009 at 8:05 PM
  • 8 Replies

If anyone has come across some good workouts that I can watch from my laptop and do from home, I'd love to hear about them! I've joined the gym, but with work, house stuff, and finding sitters I usually only make it down there about 2 times a week. I'd like something fun and easy to do at home when I can't make it to the gym. Thanks!

by on Jan. 27, 2009 at 8:05 PM
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Replies (1-8):
mommy_moore23
by on Jan. 27, 2009 at 8:07 PM

sparkpeople.com  has some pretty good ones on their website.


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anikahaynes1
by on Jan. 27, 2009 at 8:07 PM

i LOVE my sally sansone walking dvd, its really intesne, for real you will get a great work out from it, i have the 3 mile walk dvd and found it at target...good luck.

snoopy21276
by on Jan. 27, 2009 at 8:07 PM

 do you have netflix??? if you do then go that route.. that is what i do ( when i remember to)

cazzied
by on Jan. 27, 2009 at 8:09 PM

I dont know if you like to dance. but what i do is turn on some loud club music and dance my butt off for six songs straight and you would be surprised to see the results i have lost 50 pounds with diet aswell!!!!before:

and after

Cazzie D

Becky.Mom.of.2
by Platinum Member on Jan. 27, 2009 at 8:10 PM

Thanks Ladies!

sbilbo
by on Jan. 27, 2009 at 8:10 PM

I use Self.com  they have a bunch of workouts there for all sorts of body parts

Becky.Mom.of.2
by Platinum Member on Jan. 27, 2009 at 8:10 PM


Quoting cazzied:

I dont know if you like to dance. but what i do is turn on some loud club music and dance my butt off for six songs straight and you would be surprised to see the results i have lost 50 pounds with diet aswell!!!!before:

and after

Lookin good!

LuvmyKylie10
by on Jan. 27, 2009 at 8:11 PM

Pilates is amazing. I LOVE it and it really does work wonders. The Bosu is great too, really fiun!

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