I didn't ruin my vitamins did i?

[jenniamigo]

I have the one a day prenatal vitamins that come with seperate dha oil capsules(i already had the baby but i am nursing so i am continueing to take them). Well anyway I guess i put the oil capsules on the stove the other night and when I cooked breakfast this morning i didn't even notice they were there (still in the bottle of course). But they are warm now and I don't know if i should take them. I already took the pre-nates. are the dha ones essential anyway? Anyway i don't know all the bottle says is store at room temperature avoid excessive heat.

[21noahsmama21]

I'm sure they are fine, but if you are taking prenatal vitamins anyway, the DHA ones aren't really that necessary.  Prenatal vitamins are great to take whether you are pregnant, breastfeeding, or don't have kids at all.  They are about the best multivitamin that aren't super expensive because they have all of the essential things you need.

[ciejsgirl]

I'd call the pharmacy and ask just to be sure.  Sometimes heat can cause the chemicals to change.