Howdy Ladies!
I have a toddler (23 months) and a newborn (8 weeks). I am wondering what supplements you all would recommend. I am nursing the newborn and would appreciate suggestions on supplements for me to take as well.
Thank you!
Posted by
on Nov. 15, 2011 at 3:56 AM
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on Nov. 18, 2011 at 1:05 AM
If you're nursing and eating a balanced diet then there is no need to supplament. B12 and iron if you feel you aren't getting enough but the prenatals should be adaqute. For your 2 year old, there are toddler dha & ara vegan supplaments & also veganique shakes that are raw, natural & a wonderful thing for the whole family to take from toddlerhood & on. You can mix it into anything.
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Need some positivity......
- BearyPancakes
on Nov. 15, 2011 at 3:56 AM