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Evacuation & Pregnancy

Posted by on Aug. 7, 2008 at 6:58 PM
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Evacuation & Pregnancy:
An information guide for moms-to-be and their families

BEFORE YOU GO:

  • ask your doctor for the name & phone number of a doctor where you are going to travel
  • take a copy of your health record with you
  • be careful when packing to evacuate not to life heavy items. Ask for help from family or friends to pack anything weighing more than 20 pounds.

ON THE ROAD:

  • Bring a traveling companion. This way you can take turns driving & get rest in between. You will also have help with you if an emergency arises.
  • Take time to eat. A balanced & healthy diet during your trip will boost your energy & keep you feeling good. Be sure to get plenty of fiber to ease constipation, a common travel (and pregnancy) problem.
  • Don't take any medication not prescribed to you. Don't take any medicine- including motion-sickness pills, laxatives, diarrhea remedies, or sleeping pills- before checking with your doctor.

For more information on City of New Orleans emergency preparedness & evacuuation:

1-800-286-6491
1-800-981-NOLA (TTY)
or visit
www.cityofno.com


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by on Aug. 7, 2008 at 6:58 PM
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