I love Slim Fast. Yummmy
i was starting today too:
Chicharones (not sure if i spelled that right, mexican style pork rinds with meat on them)
pizza, 2 sodas, chips and a Grande White chocolate mocha. thats nto even dinner.
Use the smaller plates that way you know you won't over do it. That's how I eat.
Quoting faerie75:Lol your start is what I usually do. Ivedone good today except I had a cookie. I had a shake for breakfast, then a fat free yogurt for snack, a bar for lunch and some strawberries and cherries for snack. Dinner is to be what everyone else eats but less. I can't afford separate meals for me.
in my oppinnion.. when i wanted to loose weight i tried slim fast but to my surpise they put MORE weight on me! i hope it works for you!
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