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Fasting

Posted by on Jan. 5, 2013 at 6:20 PM
  • 3 Replies

Ok Ladies. I am planning on going on a fasting diet. 

I understand that it means no food at all for a period of time, or on water, tea, or juice and raw foods. 

I would like to know what you ate, and or didn't eat if you have been on a fasting diet. I just want to do this for a time period of 3 or 4 days because I want to clean out my body and to help me spiritually as well. 

if you do not like my reasons please dont reply. This is my choice for my own reasons and i would just like to hear from other women who have done this. 

thank you!

by on Jan. 5, 2013 at 6:20 PM
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Replies (1-3):
tyfry7496
by on Jan. 5, 2013 at 6:59 PM
Sorry, I don't do anything that would affect my health in a negative manner. I understand your reasons but can't help you. Good luck with your journey.
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LauraMH
by on Jan. 5, 2013 at 7:38 PM

I have never done it, though I do think spiritually it is a wonderful thing to do. I have some friends who have done it several times. They choose a time period whether it be a day or a week and do not eat any food from the time they wake up until a certain time at night (around 7 or 8) then have a small meal. They drink water through out the day. GL on your journey!

Robsessed98
by on Jan. 5, 2013 at 7:41 PM

I wouldn't do it either, but best of luck to you.

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