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What do you do to blow off steam?

Posted by on Jan. 22, 2013 at 8:24 PM
  • 12 Replies
When you're stressing, have anxiety, overwhelmed, sad, etc. what do you do to regroup and blow off some steam?
Posted on CafeMom Mobile
by on Jan. 22, 2013 at 8:24 PM
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Replies (1-10):
TheLooneyBinMum
by on Jan. 22, 2013 at 8:25 PM
Go to work and hang out with the llamas or workout.
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abusednotbroken
by on Jan. 22, 2013 at 8:27 PM

Pray

steviechick
by Gold Member on Jan. 23, 2013 at 10:42 AM

I go running if it's not too cold outside.  If it's too cold then I head to the gym and get on the treadmill and run for a half hour.  Working out always burns off that stress and makes me actually think why I'm getting so stressed out.  By the time I'm done running I'm all sweaty, tired and spent, LOL! 

deltathree
by Gold Member on Jan. 23, 2013 at 12:07 PM

walk,  bubble bath, meditate, pray

LauraMH
by on Jan. 23, 2013 at 12:19 PM

Cry, pray, read, bubble bath, hang with friends, or watch a funny movie/show.

MamaHens3
by on Jan. 23, 2013 at 2:09 PM

I watch TV, eat something sweet and or have sexy time with my guy. 

LuvmyAiden
by on Jan. 23, 2013 at 2:11 PM

I go to the range and listen to some loud heavy metal in the ipod while I shoot. Always helps me.

victoriahearts
by on Jan. 23, 2013 at 2:30 PM

I go to an extra yoga class or pilates, working out usually gets me in a better mood.

Robsessed98
by on Jan. 24, 2013 at 8:24 PM

Writing it all down in detail gets it out and helps put things in perspective and sometimes gives me the solution to a problem. Regular prayer and meditation help keep the shit from building up to the blowing point. When possible, I fly down the highway with the music blaring. As a last resort, take a Xanax and go to bed.

lydi
by on Jan. 24, 2013 at 8:50 PM

 tv, read,  random organization or random cleaning, for me running around like a chicken with its head cut off helps me calm down

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