Was talked into a pilates for abs class while at the gym yesterday. I now have muscles hurting that I never knew existed!!!
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on Feb. 8, 2013 at 7:53 AM
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by
Silver Member
on Feb. 8, 2013 at 8:07 AM
Haha :) I know what you mean I have been going to the gym almost everyday and I get home and I am like huh didn't know that could hurt lol. Today Is my break day lol.
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Silver Member
on Feb. 8, 2013 at 11:38 AM
wow - been there.....if you can keep up with it, that's great!
by
Gold Member
on Feb. 8, 2013 at 1:18 PM
Been there before! Keep with it and the pain goes away quickly!
by
Lori
on Feb. 8, 2013 at 1:53 PM
Use Epsom salts for the sore muscle.
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by
Gold Member
on Feb. 8, 2013 at 2:14 PM
Aleve is your best friend. ; )
Good for you for working out! I joined a gym and am looking foward to my very first spinning class next Tuesday. Woo! Hoo!
by
Anna
on Feb. 8, 2013 at 11:29 PM
Ouch! Makes me hurt just reading about it lol.
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My daughter doesn't like my boyfriend.
- Mommyto2LilMen
on Feb. 8, 2013 at 7:53 AM