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ouch

Posted by on Feb. 8, 2013 at 7:53 AM
  • 7 Replies
Was talked into a pilates for abs class while at the gym yesterday. I now have muscles hurting that I never knew existed!!!
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by on Feb. 8, 2013 at 7:53 AM
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Replies (1-7):
erinmomofone
by on Feb. 8, 2013 at 8:07 AM
Haha :) I know what you mean I have been going to the gym almost everyday and I get home and I am like huh didn't know that could hurt lol. Today Is my break day lol.
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deltathree
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Quietness is the surest sign that you've died. Your old life was a frantic running from silence. Rumi
Yesterday at 12:52 PM
by Gold Member on Feb. 8, 2013 at 11:38 AM

wow - been there.....if you can keep up with it, that's great!

easinpc
by Gold Member on Feb. 8, 2013 at 1:18 PM

Been there before!  Keep with it and the pain goes away quickly! 

mytrueloveS
by Lori on Feb. 8, 2013 at 1:53 PM
Use Epsom salts for the sore muscle.
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steviechick
by Gold Member on Feb. 8, 2013 at 2:14 PM

Aleve is your best friend.  ; )

Good for you for working out!  I joined a gym and am looking foward to my very first spinning class next Tuesday.  Woo! Hoo! 

brieri
by Platinum Member on Feb. 8, 2013 at 5:30 PM

 Good for you.  Keep it up  and won't last too long. 

Robsessed98
by on Feb. 8, 2013 at 11:29 PM
Ouch! Makes me hurt just reading about it lol.
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