Talking about your NUTRITION program is allowed, however please do not bother people unless they ask. I really want to promote natural, healthy alternatives to things like "Alli," ephedra, and caffiene ridden diet pills.
I am a firm believer that if your body is fed the proper nutrition, it is capable of healing itself of most "dis-EASE" and illnesses. Also, once we begin to feed our bodies with the right nutrients, our cravings most often subside,thus resulting in weight loss.
Lets try to focus more on being healthy, than just losing weight. The weight will fall off as a result.
Also, is about eating sensible and without restrictions. So Please do not post any information about any "DIETS" that require restriction of any food or food groups.
NOTHING IS BAD IN
MODERATION!!!!
Meet Kmakksmom
This Washington state mom of six loves how CafeMom members are always there for each other - and she has some "helpful" career plans of her own!
- bparp
on May. 2, 2008 at 11:51 AM