Ok girls. I'm down 11 pounds since the first of the year.. ( Yes I have done it with the HCG diet, yes I know many don't consider it healthy but it works for me and I feel GREAT!) My problem is I am super stressed today and usually when I get stressed I binge eat. Anyone got any ideas to take my mind off it???
im the same way if im stressed i binge big time! so spill the beans whats the hcg diet?
It's a hormone you take by mouth three times a day and only eat 500 cals a day. I know it sounds like your starving but the hormone makes you not hungry and trains your body to burn fat in a new way that will help you maintain your healthy weight.


- prettypaws
on Jan. 23, 2011 at 3:32 PM