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Do you drink enough water?

Posted by on Sep. 10, 2013 at 5:31 PM
  • 16 Replies

According to Chris Powell - you should drink 1/2 of your body weight in number of ounces. 


If you get all of your water in how do you do it? 

by on Sep. 10, 2013 at 5:31 PM
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Replies (1-10):
Bubbie0809
by Gold Member on Sep. 10, 2013 at 5:31 PM

I can't seem to do it. I try, I fill up a pitcher in the morning with every intent to drink it, but I just am not thirsty. It isn't like I am drinking a lot of other things either. 

AMRios
by on Sep. 10, 2013 at 5:35 PM

I drink 8 big glasses a day at least... I am always thirsty and chose to drink water... I love ice cold water!

Nighttiger
by Ashley on Sep. 10, 2013 at 5:57 PM
I do on work days. I keep a water bottle at my desk and know I need to fill it 3 times
wixychixy
by on Sep. 10, 2013 at 7:07 PM

I get stomach cramps if I drink plain water, but I do drink lots of tea and Gatorade.

flutter523
by Tracy on Sep. 10, 2013 at 9:45 PM
Not quite I need to drink 1 more bottle to make that quota
2curly
by Bronze Member on Sep. 10, 2013 at 9:48 PM

I try and do my best.  Some days I do better than others.  

catevincesmom
by on Sep. 10, 2013 at 10:01 PM

I admit, I don't. 

ELKmountain.mom
by on Sep. 10, 2013 at 10:04 PM

I try, not every day but I work out in the am almost daily and drink 32 ounces during and right after. Then several more glasses during the day.

blessedmom1978
by Vanessa on Sep. 11, 2013 at 12:28 AM

No I don't drink enough

Marti123
by Platinum Member on Sep. 11, 2013 at 12:32 AM
Nope!
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