I'm really trying to lose weight this year. I'm focusing on small goals and a short timeline...21 day plan. I focus on 2 things every day.....calories and working out at least 20 minutes a day.
Out of 13 days so far, I've only gone over my calories twice (and not by much) and have worked out 11 out of 13 days and I STILL did not lose a pound.
This sucks so bad. I don't want to give up. I know it's a process but still.....i should have lost at least 1 pound within 13 days!