No I don't but I should. I don't move near as much as I should. Considering asking my boss for one of those treadmill desks, lol :)
DH has a pedometer from work. They are doing some walk around the globe competition or something. He logs over 2 miles just mowing the yard!
I should....it's about 100 steps to the bathroom, and a good 1/4 mile walk to the farthest storage barn and back.
Not sure. I'm stuck at a desk at work so I try to walk whenever I have to go outside the gate to smoke (no smoking on property) and go upstairs to sign in. I'm hoping to start walking more soon though
I have a fitbit.
I average about 15,000 steps a day.
this reminds me of the security officer from Orange Is The New Black. haha!
I have no idea how many steps I take a day. I do go to the gym three times a week, but I have a desk job that can leave me on my butt most all day.
I had a Striiv for a long time, it was so fun to have the challenges, but then I washed it again and decided to get a fitbit to clip to my bra instead. My current average since I got it is just over 3000 steps which is pathetic! but I'm not doing much to boost that, but with a desk job, it's hard to really move a lot more. I hit the restroom a million times a day, I was in a good habit of doing a few hallway laps with each trip including flights of stairs, and I need to get back to that, boost my average to about 5000 without intentional exercise. I just don't see how I could get much more than that on a regular basis without intentional exercise at the gym. but more is more, right?
No but I'd like to. I'm curious how many steps I take when th baby makes me rock him to sleep.
FYI, there are free apps you can get for your smart phone if you're curious but don't want to get an actual unit. only problem with that for me is that at work, I leave my phone plugged in on my desk when I use the restroom and it's often in my purse which isn't as accurate, but I LOVE my Fitbit Zip!
I have a fitbit so I'm making myself get up and get going to reach 10,000 steps a day. I have a desk job so it's really something I need to pay attention to. My daily average for this week is just under 10,000 though because I had a couple of days where I was in meetings a lot.
Connect with CafeMom:
Switch to Mobile Site
Getting Started Guide
Frequently Asked Questions
Part of the CafeMom family
© 2014 CMI Marketing, Inc. All rights reserved.