Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Fitness for Moms

Posted by on Jul. 6, 2013 at 9:40 PM
  • 0 Replies
  • 173 Total Views

Hi. My name is Allie Wilkins and I am a personal trainer at TEAMS Training Center. I am also a new mom. 

I am offering a great new class, Mom-a-cise. This is a great non-stop class and we use our babies, 1-7 months, as weights for the ultimate results. It does not matter your fitness level, all the exercises can be modified for personal benefit. Your first class is FREE!

The class will be held on Tuesdays at 8:00-8:45 AM and Saturdays 9:00-9:45 AM at TEAMS Training Center, address is below. Please contact me first to confirm that the class is being held for that day.

If you have an older baby you can still join us and we will give you a pretend baby for weight, unfortunately we don't have anyone to watch your older baby so they cannot us. 

Location: TEAMS Training Center
442 Westfield Road Charlottesville

Cost: First Class Free
1 class: $10
Week: $15

Contact: Allie Wilkins
434-996-7491
allie.wilkins15@gmail.com

I am also happy to travel, if you can get a group together I can come to you with the workouts to make it easier. 

by on Jul. 6, 2013 at 9:40 PM
Add your quick reply below:
You must be a member to reply to this post.
Replies:
There are no replies to this post.
Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)