My doctor was so excited that I've lost 16 pounds. My bp was 127/90. So, I can't come off the bp meds yet since that bottom number is higher than he likes it. He said with a little more weight loss he thinks I'll be off of it soon.
He took all the information on Zija and is going to study over it. He said I could stop all the extra vitamins he had me on since I'm getting them in Zija. I had already done that anyway. He did blood work and I go back in 3 weeks to go over those results.
I went and bought some new pants after my visit. Down a size!! I let out a "woohoo" in the dressing room. LOL Thankfully they were 70% off because I don't plan to be in this size long either! Maybe I should go back and get a couple of pair in the next size down.
Give & Get Advice
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Want a tasty way to sneak more fruits and veggies into your kids' snacks? Try these healthy muffins!
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If you're a little (or a lot!) stressed, you'll appreciate these easy tips for sneaking a little relaxation into your day.
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Do you feel like you're always saying "No" to your kids? Maybe it's time to have a "Yes" day instead.
Meal and workout plans please...
- stefvan
on Feb. 21, 2011 at 2:23 PM