Since November! It wasn't easy or a quick fix. It isn't a fad diet, or even a diet at all! I've completely changed the way I live- my lifestyle. And it works! I treat my body well, feed it good foods, and it naturally maintains the weight I SHOULD be. I'm helping others too :) Teaching them how to eat, what to eat, offering support and guidance daily. I'd love to help you, if you are looking for extra support.