
teaches you to stay in the moment..and usually we get upset and feel worry because we are thinking about the past or future of what will happen etc.. if we just stay focused on what is going on around us now, we will see that we are infact fine at this very second.
Posted by
on Oct. 12, 2009 at 9:11 AM
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- CinnamonBuns
on Oct. 12, 2009 at 9:11 AM