I NEED EVERY ONES THOUGHTS, EXPERIENCE, ECT. I HAD MY TWIN BOYS AND MY SKIN STRECHED OUT TO THE MAX. THE SKIN WAS JUST HANGING THERE FOR A WHILE BUT I GAINED WEIGHT THE HEVYEST IVE BEEN IN MY WHOLE LIFE I NEED TO LOOSE LIKE 50-60 POUNDS. I NEED HELP TO LOOSE THE WEIGHT WHAT SHOULD I USE,PILLS,TEAS,WHAT SHOULD I DO ANYBODY HELP.I NEED PEOPLE THAT USED A PRODUCT THAT WORKED.AND ON ALL YOUR BODY NOT JUST ONE SPOT EVERY WHERE.WRITH ME IF YOU HAVE ANY SUGGESTIONS.
How PP are you? I am currently 7 mo PP with my DD and I am 25+ lbs lighter than my PRE preggo body following the DASH Diet! I recommend cleaning out the house, going to the grocery store and ransack the produce section. Research healthy snacks like itlain ice, granola bars, low-fat yogert. Stock up! The Mayo Clinic has fantastic DASH Diet recipes in our links section!!
I also recommend doing light workouts and work yourself up to harder ones. One step at a time. I believe my success on taking it easy and not jumping in too fast. I would walk around the block and I have worked myself all the way up to running 5ks!
Ask any questions you have!
wanted to introduce myself
- TWINMOM2224
on Nov. 5, 2008 at 4:07 AM