I'm new to this! I'm seeking some advice so I can exclusively pump sucessfully
Hi! i'm so thankful i found this group. i thought i was the only one that thought this can be an option when feeding our beautiful babies. my newborn is 5 days old.
I'm seeking advice on how to maintain a good supply for her!
i've heard so many times about how when you exclusively pump it brings down your supply.
well, what can i do to keep that from happening? how often should i pump, how long should i pump for when i do pump, what are some things to avoid my milk drying up or decreasing over time, and what are some vitamins/supplements i can take to be sure i get the best results?
thank you so much! again i am so thankful to find this group