I believe a healthy home includes several things. It includes physical health, as in supporting our immune systems with better choices in foods/cooking. That could also include taking a high quality supplement to "fill in the gaps". It might also be choosing breastfeeding to feed our children.... MORE

I believe a healthy home includes several things. It includes physical health, as in supporting our immune systems with better choices in foods/cooking. That could also include taking a high quality supplement to "fill in the gaps". It might also be choosing breastfeeding to feed our children.

Besides physical health, there is mental health. As a clinical psychologist, I have some things to say about this, but probably even more so as a mother of 8, a wife, and also someone who has had to deal with depression for many years myself. There are many things we can do to make our homes more mentally healthy.

Financial health can make a huge difference in our and our family's lives. It is very stressful to be constantly worrying or fighting over $. So this is something we can address here, as well.

I believe spiritual health in no way takes a second seat to these other types of health. I believe that faith in God has a wonderful effect on our lives, both in health, happiness and even longevity.