
| PREP TIME | 10 Min |
| COOK TIME | 10 Min |
| READY IN | 46 Min |
INGREDIENTS (Nutrition)
- 3 tablespoons butter
- 2 cups whole corn kernels, cooked
- 1 red bell pepper, diced
- 1 cup chopped zucchini
- 2 green onions, chopped
- 1 jalapeno pepper, seeded and minced
- 1/2 cup salsa
- 2 tablespoons chopped fresh cilantro
DIRECTIONS
- In a heavy large skillet, melt the butter over medium-high heat. Add the corn, bell pepper, zucchini, green onions and jalapeno pepper. Saute until vegetables are tender, about 6 minutes. Remove from heat and refrigerate vegetables until chilled.
- Add salsa and chopped cilantro to vegetable mixture. Stir and season with salt and pepper to taste.
Servings Per Recipe: 4
Amount Per Serving
Calories: 168
- Total Fat: 9.8g
- Cholesterol: 23mg
- Sodium: 243mg
- Total Carbs: 20.3g
- Dietary Fiber: 3.9g
- Protein: 3.8g
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- dfwexchange
on Jan. 11, 2009 at 9:38 AM