Here are some general guidelines that will make our group a great place for all!

When posting or replying to a post ...
- Be respectful, good manners are always appreciated and often necessary!
- If using technical language, please try to translate into general terms most everyone can understand.
- Questions regarding personal situations are acceptable, however personal attacks are not!
- Please watch your language. Some kids read along side of their Moms here. I know we are all eloquent to express ourselves without resorting to profanity.
- It's OK to disagree, as long as discussion does not become inflammatory. Remember it's OK to address the post, but do not attack the poster.
- Soliciting or advertising is not permitted here and will be promptly removed.  

Most importantly ... have fun and share your information, knowledge and experience!

When starting a thread Your title is important! Remember that our members usually scan the titles looking for topics they have knowledge on or are familiar with. Be clear and specific on what kind of help you need and keep it short and simple so it's easy for others to scan and pick your message out of the crowd. For example ... Need help with low point recipe for Chicken is a title that will probably get you better results than than NEED HELP!

Our group is not the place for posts that :

- Promote a business, service, or other website -- Not even as a link in a signature.  (personal, non-commercial websites excluded)

- Look to buy, sell or trade anything

- Solicit other moms to do something for you (e.g., give to a charity, vote for you in a sweepstakes, etc.)

Posts containing ANY of the above will be deleted and the member who posts them will be removed from the group.

Important information to note before entering the group

Weight Watchers is a registered trademark of Weight Watchers International, Inc. Weight Watchers, Turnaround, and Points are trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting, the WW AT Home Kit, or at weightwatchers.com. This group is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this group for accuracy. Information on this site is based on the personal weight loss experiences of the contributing members and is not warranted for any purpose by the author. Your results on the program may vary.

All members are encouraged to go to a Weight Watcher's meeting or weightwatchers.com for actual WW info.

Before starting any weight loss or exercise program, please consult with your physician.