Low-Cal Dilled Yogurt Dressing

[cindie83099]

 

Low-Cal Dilled Yogurt Dressing

 

This tangy, creamy dressing is a healthy change from the traditional oil-and-vinegar usually served with a Greek salad. It's also great as dip with vegetables or as a sauce for grilled chicken, lamb, or seafood.

 

Ingredients

1 cup plain nonfat yogurt
1/2 small onion, chopped
2 tbsp. chopped fresh or 2 tsp. dried dill
1/4 tsp. dried mustard
1/4 tsp. minced garlic
1/4 cup fat-free mayonnaise

Methods/steps

Process yogurt and next 4 ingredients in a blender or food processor until smooth, stopping to scrape down sides. Whisk in mayonnaise. Cover and chill 1 hour.

[litninbug]

 This sounds good!!! Thanks!!

                  litninbug

[NolaLore]

Sounds great! I'll try it! I'd use the mayo made with olive oil so it'd still have a bit of "good" fat.

[cindie83099]

Quoting NolaLore:

Sounds great! I'll try it! I'd use the mayo made with olive oil so it'd still have a bit of "good" fat.

I love the mayo made with olive oil!