Cuban Black Bean Soup
Recipe #25661 | 50 min | 10 min prep | add private note
By: William (Uncle Bill) Anatooskin
Apr 18, 2002
A delicious and medium spicy soup.
SERVES 16 (change servings and units)
Ingredients
- 1/2 cup dried red lentil
- 1/2 cup dried brown lentils
- 2 cups water
- 2 (19 fluid ounce) cans black beans, include liquid
- 40 fluid ounces vegetable broth or chicken broth
- 3 tablespoons chicken soup base or 3 chicken bouillon cubes
- 2 medium potatoes, peeled and cubed into 1/2 " cubes (about 4 cups)
- 1 cup diced celery root or 2 large ribs celery, diced
- 2 tablespoons butter
- 1 tablespoon extra virgin olive oil
- 8 cloves garlic, finely chopped
- 1 large onion, chopped small (about 3 cups)
- 2 teaspoons soy sauce
- 1 1/2 teaspoons freshly ground black pepper
- 3 teaspoons chili powder
- 2 teaspoons ground cumin
- 2 teaspoons crushed dried oregano
- 4 cups water
- 1 teaspoon sambal oelek (paste of fresh chili)
- 4 tablespoons instant mashed potatoes or potato flakes
Directions
-
1
Rinse red and brown lentils in cold water. -
2
In a medium size saucepan, add lentils and 2 cups of water and bring to boil. -
3
Reduce heat, cover and simmer for 10 minutes. -
4
In a medium size cooking pot, add cooked lentils including liquid, black beans including liquid, broth, chicken soup base, cubed potatoes, celery root and bring to boil. -
5
Reduce heat, cover and simmer for about 10 minutes. -
6
In the meantime, to a medium size frying pan, add butter, olive oil, chopped garlic and onions and saute' until onions are translucent, about 5 minutes. -
7
Add onion mixture to soup pot. -
8
Add soy sauce, black pepper, chili powder, ground cumin, crushed oregano, 4 cups water and bring to boil. -
9
Add more water if soup is too thick. -
10
Reduce heat, cover and simmer for about 10 minutes. -
11
Remove about 1/3 of the soup into a bowl. -
12
Using an electric blender, blend and return to soup pot. -
13
Add Sambal Oelek and instant mashed potatoes; stir well to blend. -
14
Bring soup just to boil. -
15
Adjust seasonings to taste. -
16
Serve soup hot. -
17
NOTE: You can use dried black beans instead of canned. -
18
You will require 2 cups of dried beans, soak overnight in water. -
19
Next day, drain and rinse. -
20
Canned lentils may also be used instead of dried, Will require 1 (19 fluid ounce) can, include liquid.
Posted by
on May. 24, 2009 at 9:25 AM
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- ZsMommy
on May. 24, 2009 at 9:25 AM