Stage 1 Homemade Baby Food Recipes
Cereals
Rice Cereal
1/4 c. rice powder (brown rice ground in blender or food processor)
1 cup water
1. Bring liquid to boil in saucepan. Add the rice powder while stirring constantly.
3. Simmer for 10 minutes, whisking constantly, mix in formula or breast milk and fruits if desired
3. Serve warm.
Oatmeal Cereal
1/4 c. of ground oats (do NOT use instant or Quick Cook), ground in blender or food processor
3/4 c. water
1. Bring liquid to boil in saucepan. Add the rice powder while stirring constantly.
3. Simmer for 10 minutes, whisking constantly, mix in formula or breast milk and fruits if desired
3. Serve warm.
Barley Cereal
1/4 c. ground barley (barley ground in blender or food processor)
1 cup water
1. Bring liquid to a boil. Add the barley and simmer for 10 minutes, whisking constantly
2. Mix in formula or breast milk or juice and add fruits if desired
3. Serve warm
Did you know that baby's first food does not have to be a commercial
infant rice cereal? Many pediatric resources are acknowledging the fact
that avocado, banana and sweet potato
http://www.wholesomebabyfood.com/stage1_homemade_baby_food_recipes.htm
make great first foods for baby.
Best Wishes, Scarlet
Go green! Replace harsh chemicals in your house and medicine cabinet with organic essential oils, nutritional supplements, and personal care. Shop with me at http://www.youngliving.org/scarlet

i use http://www.wholesomebabyfood.com/ and i love it!
Be a blessing to others!


- scarletpao
on Oct. 22, 2009 at 11:29 AM