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Healthy Salad Dressing Receipes

Posted by on Dec. 24, 2010 at 10:48 AM
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1- Balsamic Vinaigrette:

Make 1/3 balsamic vinegar to 2/3 EVOO ratio (the fruity kind sold at costco is great).

Smash 1-3 cloves of garlic and finely chop them. (we love garlic), add to the liquid mixture.

Chop 4-6 healthy leaves of basil, and add to the liquid mixture (optional)

Remove the leaves from a sprig of mexican oregano (it is more flavorful), chop and add to the liquid mixture.

mix until all is incorporated and add to taste.


2- Lemon Parmesan dressing

Squeeze the juice from a half of a large lemon and put in a in a bowl.

Add EVOO in the same ratio.

Finely grate parmesan cheese until you reach the desired consistency (I like mine of the thick side.

Dress your salad. :)

Michal

Group owner of Natural Cures and Crunchy Granola Mammas in Arizona on cafe mom


Posted by on Dec. 24, 2010 at 10:48 AM
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crazymomof4787
by on Dec. 25, 2010 at 2:30 PM

These both are great recipes.  We make all our own salad dressings.

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