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going out

Posted by on Aug. 31, 2010 at 1:23 PM
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I have the hardest time leaving the house these days. When I do leave the house I come home and it takes like two days to recuperate. Its inasane. My anxiety just takes over and is so strong. Its getting harder and harder to leave the house. Anyone feel this way?

by on Aug. 31, 2010 at 1:23 PM
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young_spook
by Member on Aug. 31, 2010 at 7:11 PM

I have before. Don't force yourself to leave the house but maybe you could plan exciting things outside of the house and then go to them even if you don't want to, and try to have fun. If you don't, it's ok. Just try again some other time.

mizkriz73
by Member on Aug. 31, 2010 at 10:17 PM

Yes I am going through it now. I have not left the house for a few days and tomorrow I have to go shhopping and some other errends and although I have my tranls I am still freaking out over it. I also have to go do laundry at my mom's and I used to love going to my mom's but lately it is hard. I am thinking about taking the trank before I go out and just doing what I can. I hate these attacks. I was good for a whole two years, and due to others bs I have started again.

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