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How can I call a therapist?

Posted by on Jun. 21, 2012 at 11:07 PM
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My case manager gave me a packet with numbers for therapists.  She said for me to call them because they sometimes have a sliding scale or payment options for low income.  She said some have interns that counsel you for free.  The problem is that I have severe telephone anxiety.  I freeze up when I try to make a telephone call and start having a panic attack.  How the hell am I supposed to call them if I can't make phone calls?  I don't know what to do....

CafeMom Tickers
by on Jun. 21, 2012 at 11:07 PM
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Replies (1-3):
dkej743
by Group Owner on Jun. 21, 2012 at 11:22 PM
1 mom liked this
I have telephone anxiety as well and i have my husband call my dr and make apointments for me when i feel its too much.
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VDSGirl
by Head Admin on Jun. 22, 2012 at 9:57 AM

Yep, have someone else call. I get my sister to call fom me. 

brandoneaglemom
by Member on Jun. 24, 2012 at 12:56 PM
1 mom liked this

Im sorry...I know that must be frustrating for you....Well, def get someone to make your calls, and dont forget we are here for you whenever you need us okay....take care love

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