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anxiety and stress/ thoughts 24/7

Posted by on Sep. 1, 2013 at 6:27 PM
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Hi im sue from ny

Anxiety about stuff going on in my life has been making my mind run 24/7----the thoughts wont go away and i cant seem to block it out of my mind.  I feel tense and have difficulty in trying to relax.  It feels as if my brain is on drugs---i know it sounds weird. 

 

All i want is this anxiety to go away and leave me alone

 

sue

by on Sep. 1, 2013 at 6:27 PM
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EcoModernMom
by Member on Sep. 15, 2013 at 9:30 PM
1 mom liked this

 i feel ya. i struggle with random negative thoughts. my mind trying to convince me of terrible things. sometimes i catch myself telling my mind to shut up. just stop. i find distraction works best.

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