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Hi, Im new to this group.

Posted by on Jul. 15, 2014 at 2:53 PM
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Hi, my name is Tara.  I am 39 years old. I suffer from anxiety, panic attacks and depression. I have been for at least 9 months.   I work on my breathing and going to my safe place as my counselor is working with me on.  It sometimes works.  When it doesnt then I pray and talk to God. I try to pray to God anways everyday to help me deal with everything. God bless you all.

Tara Causey, mom of 7 wonderful children, wife to Jeremy, Work at home with Sass N Frass, I love working at home.
http://www.sassnfrass.net/#a_aid=luvcrabtreefalls
by on Jul. 15, 2014 at 2:53 PM
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Replies (1-3):
LadyJag
by Member on Jul. 15, 2014 at 4:49 PM

Hi, Tara, and welcome!

I'm Laura and I'm new to this group too. I'm glad to see that you are actively working on your anxiety and depression and seeing a counselor. That makes you a courageously strong woman!

Looking forward to knowing you better.

wave

bakelady
by New Member on Jul. 17, 2014 at 8:19 PM
Hi! Welcome! I am 39 years old and have anxiety and depression too. We're off to a good start already! :-)
Loveneverfails2
by Member on Jul. 18, 2014 at 8:24 AM
Hi and welcome how are you doing today? Have you seen your doctor at all? That's great that your working on it!!!
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