Can you lose weight with hummus

[Beth497]

 

Hi Everyone,

Could snacking on highly flavored hummus help you lose weight? I created these tasty hummus recipes that are a snap to whip up and satisfy those salty crunchy cravings in the evenings while watching TV. Let me know what you think.

　

 

http://www.examiner.com/examiner/x-18034-Kingsport-Food-Examiner~y2010m6d24-A-diet-of-hummus-help-you-lose-weight

[EmmAlesh]

I hope everyone enjoys your recipes:)  However, as a hummus purist lol, I will have to stick to our old fashioned kind:)  Love your ideas, though!  Can you lose weight snacking on it?  Possibly,it is a healthy alternative to junk!

[Beth497]

Quoting EmmAlesh:

I hope everyone enjoys your recipes:)  However, as a hummus purist lol, I will have to stick to our old fashioned kind:)  Love your ideas, though!  Can you lose weight snacking on it?  Possibly,it is a healthy alternative to junk!

Thanks so much for replying, I have seen a difference, especally when I eat veggies instead of chips.