My energy level is like a roller coaster throughout the day!
My energy level has been really crazy lately. We are a busy family with 3 kids on 2 softball teams (my husband and I coach/manage both teams) but, still, my energy level throughout the day has been really up and down. Between 4 - 7pm, I feel like I can just lay down and sleep forever if we happen to be home. After 7pm, I start to wake up again and cannot go to sleep later on. Of course, I'm waking up extremely tired.
Does anyone have this? How do you change your energy levels throughout the day?
May is National Foster Care Month!
CHANGE A LIFETIME