It's not the most healthy soup, but it sure is good! I got the recipe a while back from www.recipesource.com I like to add a jalepeno while it's cooking for some spice!
1 lb Black beans
1 1/2 lb Slab bacon or 2 smoked
-ham hocks (1 1/2 to 2 lb)
8 c Water
2 ts Celery salt
2 c Chicken/beef broth
1 1/2 tb Olive oil
1 1/2 c Finely chopped seeded
-cored green peppers
1 1/2 c Finely chopped onions
1 1/2 tb Finely minced
-garlic
1 t Ground cumin
1 cn (19-oz) tomatoes peeled
-diced with juice about
-2 1/2 cups
1/4 c Red wine vinegar
2 tb Finely chopped fresh
-coriander optional
Place beans, bacon or ham hocks, water and celery salt in
pot. Bring to boil; cover and simmer about 2 1/2 hours
or until beans are thoroughly tender. Remove bacon or ham
hocks; set aside. Drain beans and reserve along with meat and
cooking liquid. There should be about 6 cups of beans and 4
cups of liquid. Add enough broth to make 6 cups liquid. Combine
the beans with liquid in large bowl. Heat oil;
add peppers, onions, garlic and cumin. Cook, stirring, until
onions are wilted. Add tomatoes and vinegar. Let simmer about
15 minutes. Meanwhile, remove and discard skin from bacon, or
skin and bones from ham hocks. Chop ham; set aside. Add bean
mixture to cooked tomato mixture. Add chopped meat and
coriander. Simmer until thoroughly heated.
Give & Get Advice
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Want a tasty way to sneak more fruits and veggies into your kids' snacks? Try these healthy muffins!
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If you're a little (or a lot!) stressed, you'll appreciate these easy tips for sneaking a little relaxation into your day.
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Do you feel like you're always saying "No" to your kids? Maybe it's time to have a "Yes" day instead.


- JaynaMarie
on Apr. 10, 2007 at 1:21 PM