Welcome to CafeMom

join our community and talk to other moms, share advice, and have fun!

Email:

Password:

(minimum 6 characters)

Screen Name:

Birth Date:

We won't show your age or birthday to anyone unless you want us to!

Send me email updates about messages I've received on the
site and the latest news from The CafeMom Team.
By signing up, you certify that you are female and accept the Terms of Service and have read the Privacy Policy

Healthy Lifestyle

Forums / General Discussion

diet

Posted by

HosK

on Aug. 21, 2007 at 8:03 PM

1 Replies
60 Total Views

Hey Ladies,

I am new to this group. I am looking for some help on a good diet while pregnant. One that is high in iron and the other viatimins i need and also some exercises i can do to help with this pregnancy. I seem achey all the time soo i thought some exercise might change that but i need to find something that not too hard on the body.

Thanks,

Kala

Posted by

HosK

on Aug. 21, 2007 at 8:03 PM

Add your quick reply below:

You must be a member to reply to this post.

Join CafeMom

Replies:

1-1 of 1 replies

monavie3

on Oct. 7, 2007 at 10:47 PM

I've been drinking a juice that has 19 different fruits and berries in it. its a easy way to get the recommended amount of fruits and veggies in 2-4 oz a day. This juice is high in antioxidants and phytonutrients. let me know if you would like to get more information or go to this website www.mymonavie.com/drinkjuice19 .

1-1 of 1 replies

Add your quick reply below:

You must be a member to reply to this post.

Join CafeMom

Previous Post: "Tea and its effects!" Next Post: "LOVE to stay active with my 3 boys!!!"

Forums / General Discussion