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New Recipe

Posted by on Feb. 14, 2013 at 12:00 AM
  • 10 Replies

I tried another new one tonight, and its another keeper!

Caribbean Coconut Chicken
12 Oz. boneless skinless chicken breast
1 tablespoon olive oil
1 cup chopped onion
3/4 cup chopped green bell pepper
1 tablespoon minced garlic
1/2 can (about 7 ounces) lite coconut milk
Salt and pepper to taste
Pinch crushed red pepper flakes

Preheat oven to 425.

In a large skillet, brown the chicken breasts in the olive oil. Stir onions and peppers into the skillet with the chicken. Saute until onions are translucent, then stir in garlic and coconut milk. Let cook for 5 to 8 minutes. Remove from heat, and stir in salt, pepper, and red pepper flakes.

Transfer to a 9X13 pan, bake inn 425 oven for 45 minutes, until coconut milk is reduced, vegetables cook down and chicken is tender.

by on Feb. 14, 2013 at 12:00 AM
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Replies (1-10):
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by on Feb. 14, 2013 at 12:09 AM

Sounds really tasty,
Thanks for sharing & glad you enjoyed :)

Cindy18
by Platinum Member on Feb. 14, 2013 at 6:28 AM

Sounds good an different.

LEK19
by Platinum Member on Feb. 14, 2013 at 9:59 AM

Sounds good. Almost like Korma chicken with less other spices. 

What do they recommend eating it with? 

nana9106
by Darlene on Feb. 14, 2013 at 12:55 PM
Yum!!
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KittyGram
by Becky on Feb. 14, 2013 at 1:05 PM

 

Quoting LEK19:

Sounds good. Almost like Korma chicken with less other spices. 

What do they recommend eating it with? 

I'm sure I've had Chicken Korma - I'm a big fan of Indian food!!!!  I just can't place it right off the top of my head, so I can't compare the two right now.  This recipe is definitely Island-y!  Oh, it also called for some chopped red bell pepper, but since I didn't have it on hand, I just increased the green pepper.  But it would LOOK much more Island-y if the red pepper was in it as well.  

The recipe didn't have any serving suggestions, but it would go well with rice.  I cooked it after dinner last night, so I just had a sample bite of it.  Brought it to work today along with a little side salad, no rice this time.  

If anyone's interested, the recipe was from the website http://www.tasteofcuba.com/.  It was a first try at any of their recipes.  

gmadiane
by on Feb. 14, 2013 at 1:41 PM

yum

jabs54
by Jeanine on Feb. 14, 2013 at 3:10 PM

 Sounds interesting, thanks!

louannwilkins
by Louann on Feb. 14, 2013 at 4:45 PM

sounds pretty good.  thanks!   :)

louannwilkins
by Louann on Feb. 16, 2013 at 10:52 AM
1 mom liked this

I'm gonna add it to our recipe post   :)

homeskoolmama
by on Feb. 16, 2013 at 3:19 PM

TFS

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