I have always been a small frame and now I am getting fat. does menopause make your belly get bigger? it is only in my belly. I don't eat sweets. I eat healthy meals lots of protien for energy. I don't eat things like chips unless it is with nachos which have beans rice cheese, meat, sour cream, avacados, picante sauce and onions. today I had a loaded baked potatoe and 3 pieces of fried chicken which is abnormal to me cause I usually eat baked chicken or grilled. I only did this cause of the moving. my snacks are usually like a chicken salad cracker combo. I also had a small hamburger heat and eat at work.
yesterday I ate a big salad, and a big piece of steak and 4 rolls. I don't remeber what I had for lunch yesterday. the day before we went to dennys for breakfast and I ordered a big breakfast had left overs. went to work and wasn't hungry all day and ate my left overs when I got home. It was 3 huge pancakes eggs bacon and cheese and onion hash browns. tonight I have had 2 bowls of ranch and bacon macoroni salad with chicken in it. what am I doing that makes me fat. I look like I am 3 months preggo. but I am not.
the day before that I did beef, rice and bean burritoes. with lots of beans. I added cheese sour cream and etc. ate that for 2 meals cause I made a big pot of it.