If you are having one of these days....

[Ranjan65]

If you are having a stressful day, how do you calm down at the end of it?

[cjcharlie1959]

 Vent a little to the hubby, take a bath or grab a wine cooler. sometimes if it really really bad, I go to bed and leave a "Do not Disturb" on hte door.

[sunflowers12]

 well thankfully know but i have in the past i think just some alone time maybe a show you enjoy watch or move maybe talking to someone about the day can also help..  i had more stress when my oldest two dds lived at home boy those girls could be a one way ticket to stressvile... so i totally understand what you mean.. although some of those times a friend and a nice glass of wine sure would have been great:)

[sewalive]

My day today is not so much stressful as it is quite melancholy :P   I feel as though I could cry at any moment. I'm trying to keep busy , but just all the noise from the kids I can't seam to clear my head. I'll get past it, I'm sure. We Mom's are like that! Hugs to you. I hope that your day picks up :D

[brighteyes112]

I come in here and chat with my sissy's! Always calms me right down.

[dana63]

I come in here or I will read.

[Ranjan65]

I'm not having a stressful day today but my days do get stressful taking care of my 8 year old son who has autism. He is high-functioning but goes through a lot of tantrums and we modify our whole lives to suit his needs which is ok with us as he is our boy and we love him so much!!

I usually watch tv, read, or exercise which lets me vent it all out physically and I feel better.

[suzi960]

[starlight1968]

 a bubble bath and or a nice drink...

[LeetjieJ]

A long run followed by a glass of chardonney in a bubble bath.
But really, the run is the key!

[AndrewsMomPDX]

It WAS a good morning, that took a wrong turn. This will help: