To Whom It May Concern:
Earlier this year, I was finally, after YEARS of feeling crappy, given a test for vitamin D levels. Guess what? It wasn't just sub-par; it was LOW. 10.93. Under thirty is low. Well, started taking 50,000IU vitamin D once per week. Felt amazing for three days! Doc just approved me to take another 50,000IU capsule 3-4 days after the first. In the meantime, I researched vitamin deficiencies. Lo and behold, I find magnesium and Iodine are also common deficiencies here in the USA. Yes---IODINE. The stuff we think we get enough of in salt. Well, girls, we don't. Not only do we not get enough of it in salt, fluoride (in the water), and bromide(in the flour) REMOVE it from our bodies. Upshot is, I started taking an Iodine supplement: "Iodoral", daily. Within two days, I felt better. Within three days my hands stopped shaking, which they have done my entire LIFE. I can think. I am no longer chronically constipated. My skin looks better. I have energy levels rivaling my that in my twenties. AND!!---My hair is growing again.
Morning nausea is gone. Joint and muscle pain is reduced to the point that I am nearly off medication. No more heartburn. No more brain fog.
Get your levels checked! Doc won't want to do it; but insist. You will feel better.