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Kale Salad with beets and feta - Yippee!

Posted by on Sep. 2, 2013 at 2:34 PM
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It's kale salad time again. I made some for DD and her BF this weekend.  This time using not-overly-done steamed diced beets instead of diced apple.

And now I have leftovers. Yay!!

It's so delish. She loved it. So glad my kids love nutrutious food. 

This batch I made like the last one I told you about. Steam one large beet, diced. While that's cooking, de-vein a bunch of curly kaleand break into salad-size pieces. Heat a small amount of olive oil and add kale. Sautee for about two minutes, stirring for even cooking. Take out and put in a serving bowl. Add a handful of feta cheese and about 1cup of broken walnuts, about half a diced red onion.

Mix about two tablespoons lemon juice with a tablespoon or two of rice vinegar and a few dashes of sea salt (You can play with this to get it the way you like it.)

Toss to coat with the mixture. Then add the cooled diced beets. The feta will turn red, but who cares? It's soooo yummy!


by on Sep. 2, 2013 at 2:34 PM
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Replies (1-2):
sahlady
by It's a jen.thing :) on Sep. 2, 2013 at 8:01 PM
1 mom liked this
Omg that sounds wonderful!!!!!!
Posted on CafeMom Mobile
rojastarr
by Fang Slayer on Sep. 2, 2013 at 8:29 PM
1 mom liked this

eating

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