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40ish and beyond... 40ish and beyond...

What happens when you dont get enough sleep!!

Posted by on May. 6, 2014 at 1:23 PM
  • 12 Replies
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1 mom liked this

SleepDeprivationInfographic-850x1593

by on May. 6, 2014 at 1:23 PM
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Replies (1-10):
akitchen173
by on May. 6, 2014 at 1:37 PM

You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and even ability to lose weight. Here are 10 surprising -- and serious -- effects of sleep loss.

1. Sleepiness Causes Accidents

2. Sleep Loss Dumbs You Down

3. Sleep Deprivation Can Lead to Serious Health Problems

4. Lack of Sleep Kills Sex Drive

elm498
by Gold sister on May. 6, 2014 at 2:04 PM

Thank you for the information!!!

ALolies
by Red Room Rebel on May. 6, 2014 at 2:18 PM

Interesting info... Thanks

ChellBell2013
by Beach Lover on May. 6, 2014 at 2:25 PM

I am exhusted stupid allergy meds

MethuenMom
by Bronze sister on May. 6, 2014 at 2:27 PM

 I'm an insomanic and I don't believe any of that.

Wait, where am I again?  Who are you people?  What are you doing in my computer?!?!  :)

One day of not sleeping doesn't affect me.  After day 3 I can relate to the memory loss, catching more colds (I have a nasty one now) and eating more.

virginiamama71
by on May. 6, 2014 at 2:34 PM
I just yawn alot thanks for sharing the information.
cjs702006
by Buddah on May. 6, 2014 at 3:40 PM

I get really clumsy. I have balance issues but if I don't get enough sleep it gets worse.

GMMC
by Angie's Shadow ;) on May. 6, 2014 at 3:44 PM

So true...I didn't know about the diabetes point...now that is good info...! 

nussknacker
by Nutlady on May. 6, 2014 at 3:46 PM

I know for sure I am a very dangerous driver...I scare MYSELF. Nothing less then 10 hours a night for me.....

wenuck
by Moonshine on May. 6, 2014 at 7:09 PM
Great info
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