Exercise? Going out with friends? Doing something fun with your family?
I open the curtains in the house to let in lots of light. We usually go outside for a few minutes, even when it is cold. I exercise with the kids, we walk the mall and rent exercise videos. We like to go to differentpet shops and look at all the animals. We eat lots of fresh fruits and veggies. I do meet with friends when I can and the kids like to hang out with their friends at our house. Hope this helps. I drink lots of green tea and an occasion caramel macchiato.
i fast walk for 30 to 60 mins a day, so rejuvenating!
Do something fun with my kids
Water, exercise and being with my family.
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