Does any one else suffer from insomnia? OMG I hate this not sleeping bull....It drives me crazy.....LMAO.....
every now and again. I use sleep blend that has vit Bs and melatonin and it tends to work like a charm so long as my 3yo isn't trying to keep me awake.
yep but I do daily yoga and take a magnesium supplement so that has helped alot. I also use Irwin Naturals Power to Sleep PM on some nights or if I wake and cant get back to sleep I will take Coffea Cruda.
only when i have alot on my mind, i hope you got some sleep
Thank you, all of you ladies for your input, my DH was off from work today, a very rare occurrence, and allowed me to sleep in and sleep late. Hopefully one of these days I will figure it out and be able to sleep at night....
I have insomnia every once in a while. I usually take a lavender a chamomille bath and sit and veg out. I don't like sleeping pills cause your body can get use to it. Think of the most boring thing in the world or listen to lullabys
Quoting Pink.Frosting:Yes. I've had it for at least ten years now. :(
Yes. I've had it for at least ten years now. :(
Story of my life.
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