Oh not long at all. I usually wake up quite a few times to use the bathroom and I rarely have trouble getting back to sleep. If I do I read my nook for a while and I fall asleep in no time.
It takes me about 3 hours.
Most of the time I just turn over and try to relax and I usually fall back asleep. If I really can't sleep because I have lots of thoughts or I'm stressing about something, I'll write it out on paper. works for me.
I get online. I can never go back to sleep.
Usually not to long. If I had hard time getting to sleep intially, then it would, but generally, a few minutes usually does it.
i usually can just fall right back to sleep.
Depends. If my mind doesn't 'turn on', I can usually go right back to sleep. If I start thinking about things, it can take a lot longer, if it happens at all.
I am 17 weeks pregnant and I get up three or four times a night to use the bathroom. AHH!!! it takes me about ten maybe fifteen minutes to fall back asleep. I haven't been sleeping well at all lately though.....got to love how your body prepares your for the endless sleepless nights to come. LOL
LOL I did wake up in the middle of the night - 2:45 am - and still awake nearly 2 hours later :-/ Sometimes I can get back to sleep after 30 minutes, tonight not so much. I feel being on here has relaxed me enough, but tomorrow I am DEFINITELY getting more Tylenol PM.
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