Well I made the necessary changes and I am well on my way to losing the 50kg (100 lbs) extra I am carrying.
I have so far lost 18.48 lbs. Ladies trust me when I say I have made every excuse under the sun about why I just can't exercise arthritis, to lack of time to I just don't want to exercise. Well I finally got sick of the excuses and what I was seeing in the mirror. I made the change. I started moving my arse and its disappearing.
I had to go buy new clothes yesterday for our holiday (which by the way we have officially been on for an hour now) because I only had one skirt that fitted me.
I know its going to be tough over the the holiday period but I will be continuing to do an hours exercise each day (dragging my daughter. and niece along for the ride :) ) and watching what I eat.
My first small goal is to lose 10kg by Dec 31 which is also my wedding anniversary. Only 600 grams to go. Wish me luck ladies.
I will update with photos later. We are currently an hour and a half into a 5 hour car trip to visit family for Christmas.
If I can it do anyone can. Hope you all have a great Christmas.