I just needed to get all of this out of my head, and figured here would be the best place. So here's the scoop. Last year, when DH and myself and some friends went on our annual ski trip, my grandmother passed away while we were gone. I had that awful feeling that that was going to happen before we even left, and I was right. And today, we are leaving to go on our ski trip for this year, and my stomach is in knots, I'm nausiated, worried that something bad will happen again (to the kids, to my parents), I just wanna cry!
Am I going crazy? Or is this normal because of what happened during last years trip? I felt so anxious this morning, I took 1/2 of one of my anxiety pills and don't feel any better. Any advice on how to pull myself up out of this slump?